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Archives July 2021

Tackle loneliness whilst long distance driving

Do you drive long distance for a living? There are lots of benefits to driving work, including the excellent salary, flexible hours and freedom whilst working. But spending several hours alone every day at work can be challenging, and drivers should be aware of feeling lonely and how to tackle it. Here’s how.

Speak out and share how you feel. There are thousands of long distance drivers across the UK, and chances are you’ll know lots of them from your work– Speak out about how you’re feeling and share your story. Make sure your employer is aware if you’re finding things tough.

Stay in contact when you can. Call your family and friends in your break time and use social media to share pictures and keep in contact with everyone. Hearing a friendly voice can do the world of good!

Look after yourself. Eat well, take breaks when you need to, and make sure you look after yourself when you’re driving over long periods of time. Failure to do so can not only leave you feeling out of sorts but can also be dangerous when you’re driving for a long time.

For more information about our online CPC driver training and to book your next training session, contact us on 01582 383033 or rue@wetraincpc.co.uk.

Long distance LGV/HGV driving – know your stuff!

Long distance heavy goods driving is a rewarding career with excellent benefits. It can also be fast paced and busy, and learning how to manage large vehicles over long distances is key to a long and successful driving career. Here’s our top tips.

You’re bigger than everyone else! Spatial awareness if key when driving large vehicles – give other vehicles lots of space in front of you as heavy vehicles will take a longer time and distance to break effectively. When changing lanes, be aware of your many blind spots, diligently use your indicators and try to change lanes as little as possible – only when it’s necessary!

Look after yourself. Make sure you take your regular breaks every time, and make sure you are able to get enough sleep between trips. If you’re feeling too tired to drive, never risk it – stop the vehicle in a safe place and where possible aim to take a 15-20 minute power nap.

Maintain your vehicle. It’s important to have a basic understanding of vehicle maintenance just in case. Check your vehicle thoroughly before you start any long journey.

What are your top tips for long distance driving?

For more information about our driver CPC training courses, contact 01582 383033 or rue@wetraincpc.co.uk.